Tonight I had the most delicious pineapple ice cream. What, you say? Delicious and healthy ice cream? Yup! It had no added sugar, took about a minute to make, and only had TWO ingredients!
Ingredients:
1 cup frozen pineapple
1/4 cup milk
The pineapple can start out fresh or canned, but you have to freeze it before making the ice cream. I bought a can of pineapple chunks in 100% pineapple juice (don’t get the “packed in heavy syrup” kind), and I divided it up into three baggies (each with about 1/3 of the pineapple and juice from the can). I stuck the bags in my freezer and made the ice cream the next day.
The milk can be any kind you desire: coconut milk or almond milk, or just regular old 1% milk, which is what I used.
Recipe:
1. Put the frozen pineapple into a blender and pour in the milk.
2. Blend until it is the texture of ice cream.
3. Pour into a cup.
4. Enjoy this delicious (and healthy) treat!
You’re welcome.
*Recipe courtesy of Revolt Fitness meal plan.
2 comments
Yum! Will def be making this! Pinned it! Thanks for sharing girl!
This looks so good! My goal for this week was to look for healthy treats for my sweet tooth. Thanks for making that one easy! -Monika