Do you work out at home or (gasp!) not at all, because you are too intimidated …
Weight Loss
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If you’ve ever been in the process of losing weight, you know that it can fluctuate, …
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This past Monday marked 9 months since I gave up sugar for a year. Only 3 months …
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Ha ha ha ha ha ha! That’s you laughing at the thought of me having a …
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This week I’m going to share with you my experience running the Color Fun Fest last …
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This week I got to have a free personal training session at my new gym. I …
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At my high school graduation, I weighed about 115 pounds, which was a healthy weight considering …
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Fitting in exercise every day is difficult. Some days it just doesn’t happen. Luckily you don’t …
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This post was sponsored by The Color Run. One day someone realized that running needed to …