The gym can be an intimidating place for beginners. This foolproof plan will take you step …
Fitness Tips
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No more excuses. Yep, my baby is now 7 weeks old, and it’s time for this …
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One of the key elements to staying on track with eating Paleo is preparedness. By having Paleo-approved …
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This month we are trying our best to improve ourselves, with the “Baby Steps to a …
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Earlier this month I wrote about how to begin switching to a Paleo diet. If you caught that …
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Even though I know it’s important, I have the hardest time getting myself to eat breakfast! …
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#Sponsored: I’m required to disclose a relationship between our site and Premier Protein. This could include …
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Tonight I had the most delicious pineapple ice cream. What, you say? Delicious and healthy ice …