Baby Steps Better You

Struggling to fit in exercise? No worries! You can get a great workout at home, without…

In September, we took on a challenge…30 of them actually! Every day for the whole month,…

If you’ve been following along this month, you know that today we are wrapping up our…

Going low carb can be an effective, quick way to lose weight. It can also be…

This post contains affiliate links. I wish I had a “mom hack” that made laundry more…

One of the key elements to staying on track with eating Paleo is preparedness. By having Paleo-approved…

Welcome! I’m so glad you’re here, because today’s post is a great solution for us busy…

…no, not that kind of streaking.

I recently downloaded the app “7 Weeks.” It’s a habit tracking app, where I can enter in my goals…

Three separate times I have gone to Amazon with the intention of signing up to receive items via the company’s “Subscribe & Save” program. The first two times I walked away without subscribing to anything, but the third time I was really committed to seeing if the program made sense for me. Today I’m going to share with you why you would NOT want to use Amazon Subscribe & Save, and some reasons why it might be the right choice for you.

Disclosure: I’m proud to partner with CVS/pharmacy for the Back to School Healthy Essentials campaign. I…