Struggling to fit in exercise? No worries! You can get a great workout at home, without…
Baby Steps Better You
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In September, we took on a challenge…30 of them actually! Every day for the whole month,…
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During holiday season, people eat too much, spend too much money, and put their goals aside. But this year you’re making holiday resolutions.
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Going low carb can be an effective, quick way to lose weight. It can also be…
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This post contains affiliate links. I wish I had a “mom hack” that made laundry more…
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One of the key elements to staying on track with eating Paleo is preparedness. By having Paleo-approved…
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Welcome! I’m so glad you’re here, because today’s post is a great solution for us busy…
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…no, not that kind of streaking.
I recently downloaded the app “7 Weeks.” It’s a habit tracking app, where I can enter in my goals…
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Three separate times I have gone to Amazon with the intention of signing up to receive items via the company’s “Subscribe & Save” program. The first two times I walked away without subscribing to anything, but the third time I was really committed to seeing if the program made sense for me. Today I’m going to share with you why you would NOT want to use Amazon Subscribe & Save, and some reasons why it might be the right choice for you.
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Disclosure: I’m proud to partner with CVS/pharmacy for the Back to School Healthy Essentials campaign. I…