Preheat your oven to 275 degrees F
Spray muffin pan with Pam
Crack eggs into muffin pan, making sure yolks are broken, and add salt and pepper
Bake for 10 minutes (eggs will still be a bit undercooked)
Prep sandwiches while eggs bake by separating the English muffins and adding cheese to one half and meat to the other
Add eggs and close up sandwiches
Wrap sandwiches in plastic wrap, put in a Ziploc bag, and place in freezer
To reheate- unwrap and heat in microwave for 1 minute