The end of the year is a danger zone for fitness goals; everything is fluffy, sparkly, …
Paleo
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One of the key elements to staying on track with eating Paleo is preparedness. By having Paleo-approved …
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Earlier this month I wrote about how to begin switching to a Paleo diet. If you caught that …
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You’ve probably read it before, the benefits of the Paleo diet, and how great eating Paleo …