Welcome! I’m so glad you’re here, because today’s post is a great solution for us busy moms who want to fit exercise into our schedules. You can get a great workout without leaving home, and I’ll show you how!
Working out at the gym can be great, but sometimes it’s just not an option. Money may be tight, time might be hard to come by, and if you’re like me, you always have one kid with a cough or a runny nose, so you can’t drop them off at the kids’ room!
Here’s the good news: you can do a full body workout at home. Yes, today’s workout requires nothing more than you, some floor space, and a desire to get fit!
Working out at home is convenient, but the first thing you have to have is a plan! Before we get into today’s full body workout, make sure you grab my Free At-Home Workout Plan!
It can be overwhelming trying to figure out a plan for getting fit at home. Luckily, my At-Home Workout Plan has everything you need to get started.
- Two different workout schedules
- Links to great at-home workouts
- Bonus resources like workout videos and my favorite at-home equipment
- All the planning and preparation done for you, so you can get started right away!
Okay if you’re ready, click the next button for the full workout description and a great printable/pinnable image with the whole workout!