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Day 0

by Megan

I wanted a soda so badly this afternoon. But I did not cave! It helps that I didn’t have any in the house to tempt myself with.

Plus, I know that Daniel is super proud of me when I complete a goal I’ve committed to, and he would be disappointed if I gave up. Accountability!

I definitely crave junk in the mid-afternoon (and other times too, but that is usually when I hit a wall). I start most days attempting to be as productive as possible, which often means that by mid-afternoon I’ve worn myself out, and I’m looking for a quick pick-me-up.

I know that eating well and eliminating some of these unhealthy habits from my life will help my mood a ton, and if I’m eating well 90% of the time, then there will be nothing wrong with having a small treat here and there!

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Elyse April 26, 2011 - 4:12am

I read your blog : ) Good for you and the no soda/sugar goal. I’m off of caffeine. Diet Cokes are my passion and they are just not good for me. I gave them up cold turkey and have had one or two caffeine free diet cokes since but…eh…without the caffeine it really doesn’t do much for me so I can take them or leave them…I figure it’s healthiest to leave them. : ) keep up the good work!

Kadi April 26, 2011 - 4:13am

Awesome, Megan! You can do it! I am soo excited for you! Call me if you need help getting through a weak moment! Love ya!